Offers

If you are feeling low, tired and out of shape; if you would like to become active, fit and happier, do not hesitate and reserve this programme straight away! We assure you that you will feel younger than ever!

The package includes:

• 7-nights in a Double Superior Room for 2 with healthy breakfast included
• Customized check-in with a brief physical assessment
• Detox, healthy full-board (no alcoholic beverages at all meals)
• 3-5 activities per day, such as walks, yoga, stretching, Pilates, running circuits (in accordance with the sports activities timetable)
• 1 nutritional workshop which will supply you with a good number of tips for a healthier lifestyle
• Optional: spa treatments (with a 15% discount)

Though no 2 days are alike, a “standard” day could be as follows:

08:00 – Yoga or stretching classes
09:00 – Healthy breakfast (including a fresh detox shake)
10:00 – Walk in the surrounding outdoors
11:30 – Healthy snack
12:00 – Active class (circuits, full body training or “core work” (similar to Pilates)
13:00 – Healthy lunch
15:30 – Healthy snack
16:30 – “Rebounding” or “core work” class
19:00 – Dinner
20:30 – Meditation, watching a movie, free time.